What time do you wake up?

crunchyg

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Trying to transform myself into an early riser, and it's been really difficult. I usually watch movies or TV shows before bed, and I'm afraid I have to break up that routine completely in order to instill changes. And I signed up for swimming in the morning to make an early alarm a requirement.

Also I tried turning off my phone notifications at 9 pm but still need additional jedi training to stop going to look at the phone before bed.
 
I used to wake up a 230am and work till about 7 for my job and then just stay up right through till about 10PM. Every day.

But since having to leave I am a lazy B now and stay in bed till like 10AM 🙈
 
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